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Do Introverted Women Ask for Mentors?

 
pmp mentor

Jennifer Kahnweiler, Ph.D.

How many times have we heard that mentors are key? Irene Lang, CEO of Catalyst believes that women often lack mentors to “guide and protect them in unsettled economic times.” In a recent article in the WSJ  called Women Lag Further in Reaching Executive Ranks she states that mentors were shown to be a key to women’s advancement.

The Dignity of Their Own Rhythm

 
Their Own Rhythm

by Jennifer Kahnweiler, Ph.D.

I had a great dialogue with Red Cape Revolution founder Darcy Eikenberg recently. Our freewheeling conversation about our own experience with coaching and working with introverts was a delight.

Can You Guess the Introverted Leader?

 
Abraham Lincoln

by Jennifer Kahnweiler, Ph.D.

Introverts are leaders. Here is just a sampling of famous introverts. Taken from observation and commonly held opinion. Do you have any to add to the list?

Thank You Meryl Streep

 
Thank you

by Jennifer Kahnweiler, Ph.D.

She is my favorite actress. I am sure I’m not alone. It is not just that she is a gifted actor. Meryl Streep steps into the  soul of every character she plays. This week she won yet another accolade for best actress. This time it was the Golden Globe for portraying Margaret Thatcher in The Iron Lady.

Coaching for Those Who Don’t Need It

 
Coaching

by Jennifer B. Kahnweiler Ph.D.

I remember piles of New Yorker magazines on my mom’s kitchen table. Mama Lucille used to say that “if you read one good article in here it is worth the subscription price” and like many of mom’s ”Lu Laws” she was right of course. That one New Yorker article for me recently was written by Surgeon Atul Gawande and is called Personal Best. In it he describes his journey as an experienced surgeon who asked his former teacher to observe him and provide feedback on his approach. He concludes that the suggestions were extremely helpful and that more of us could benefit from seeking out this type of focused support. Gawande asks why doctors shouldn’t follow the lead of athletes and performers who continue to seek coaching to improve their performance.

Plugging Into a Warm Network

 
By Jennifer B. Kahnweiler, Ph.D. 

“My brother lost his job,” said my friend, Sam. Will you give him some tips? I asked how much of a network his brother  had and Sam turned to me with a shoulder shrug. “What do you think?” We both had discussed his brother’s tendancy to stay in the background in work and in life so I knew the answer. Not much.

Plugging into a cold network of professional and personal connections is hard. People want to know that you are interested in them from time to time, not just when you are job seeking.

So if Sam’s sibling does want to talk to me, I will suggest that he waste no time in connecting with work and professional colleagues, past and present.

I will also share three steps he can take immediately.

No Dirty Work Boots Inside: Lesson from the Road

 
By Jennifer B. Kahnweiler, Ph.D.

I took a wrong turn on my way to Coudersport, PA. No.  I had not heard of the town either but it was where I was booked for a training gig; a 2 1/2 hour ride from the Buffalo airport.  I wondered what I was thinking or drinking when I said yes.

Slave to an uncooperative GPS, I found myself driving 5 miles down a cow path to the next dirt road. Red barns shining in the sun, green grass shimmering and not a bathroom to be seen. As I alternated between slight panic and awe at nature’s splendor, I wondered where the people had gone to in this twilight zone reality. There were houses and cars but not a person anywhere. I saw a tractor, a few kids selling pumpkins but no stores. There were billboards but definitely no nail salons. I finally saw a real road in the distance and inhaled and exhaled relief when I realized I actually might arrive before dark.

I rolled into town, even happy to find my hotel with the “No Dirty Workboots Inside” sign. I grabbed a sandwich in one of two restaurants in town before closing time at 8:00 p.m. and stumbled upon open mike night at a sweet little bar. Guitar music, friendly folks and a warm laid back feeling in this comfy small town.

Executive Presence: Does It Matter

 
By Jennifer B. Kahnweiler, Ph.D. 

Holding a mirror up to ourselves ain’t always easy. In this piece by Joann Lublin of the WSJ called How To Look and Act Like  A Leader we learn about the various ways managers are addressing the issue of how they look and sound.

I agree that it is often the non-verbals that kill the deal. Judging by the  WSJ comments, not everyone agrees. Some write that this kind of training unfairly focuses on women. Others think that it is a topic not even worth writing about. And a few link it to credibilty. I agree with the last camp. How we dress, how we sound and how we use our body do form an impression.

The often quoted stats are that 73% of our impact concerns our vocal and non-verbal presence. While these numbers have been questioned, I do think it is generally true. Leaders can command a room or they can speak and have their message land with a thud. It can be their tight shirt,  lack of eye contact or chair slouching. Either way, it is typically not the content but how they present themselves when delivering it. Introverted and extroverted leaders alike can work at coming across in a more  confident manner.

So how do you get started on enhancing your presence?

Some Lessons from Traveling Abroad

 
By Jennifer B. Kahnweiler, Ph.D.

I had another stimulating dialogue with innovator and author Laura Goodrich on Future Work Radio Our conversation addressed how we  can make meaningful connections in the global workplace. These same principles can apply if you are a Project Manager that needs to travel abroad as well.

Some of the highlights? Do your research by learning to pronounce names. Laura interviews her clients ahead of gigs and asks them to pronounce everyone’s name. She records this and listens on the plane ride over. Also understand the importance of attending after hour events which lead to business.  Prepare some conversation starters and questions to reduce your stress in these social situations.

And one other observation. My last trip was to Spain and the Netherlands. I noticed most people “unplugged” from their devices (unlike in the U.S.). Even in places that offered free wifi (pronounced “weefee” in Europe) this seemed to be the case. What were people doing instead? Relaxing, conversing with friends and reading. What a refreshing idea! Consider taking a line from the introvert playbook and take the time to recharge yourself.

Getting a Grasp on Social Media

 
By Jennifer B. Kahnweiler, Ph.D.

I attended a panel discussion last week sponsored by a dynamic company called Newscertified Exchange. The program was called Influencing the Headlines: Empowering Women For Global Media. While I didn’t learn a great deal of new information, it was heartening to walk away with some validating thoughts:

    1. We are all on this journey together and everyone feels overwhelmed to a certain extent.

    1. NO ONE  is the expert in social media and we each have our preferences and sweet spots.

    1. I also was reminded of the importance of knowing your purpose and having a strategy before you post everywhere. I still hear from many introverts that they appreciate the chance to reflect and consider their message before “speaking” on line.


Our hosts were kind enough to gather some of the key points from the program. Let me pass them on to you:

Do a personal inventory to find your voice. Start with what you have and what is in your heart. What do you love to talk about? What do you have in your life?
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